Geia sas ki apo mena !! :)
Na 'mai ki egw!!
Einai peripou 2 evdomades pou sas diavazw kai apofasisa na mpw ki egw sthn parea sas!!
Me lene Xristina, eimai 28 xrwnwn pantremeni me enan uperoxo anthrwpo ......Apo tote pou thimamai ton eauto mou eimai se diaita h' anisixw genikws gia to varos mou!
Ta teleutaia 4 xronia ksefiga teleiws me apotelesma na ftasw ta 102 kila (Ypsos 1.72cm).....Meta apo xiliades diaites kapoia stigmh ligisa kai afethika sto eleos ths zaxarhs!!
To fthinoporo pou mas perase afou epiasa ki egw ton diko mou pato ...apo psixologikis skopias panta......ekana thn upervasi kai mesa se 2misi-3 mines exasa 23 kila ...katevainontas sta 79kg!! Me polu gimnastiki kai austiri diaita!!PRWTH FORA STHN ZWH MOU!!
Me to pou plisiaza pleon ton stoxo mou twn 75 kilwn.....emeina egkuos sto mwro mou to opoio distixws exasa otan eimoun 4misi minwn egkuos. :(
Sthn egkimosini mou peira 8 kila....ki anevika sta 87kg.
Simera 2 mines meta den exw kataferei na xasw polla.....me nixia kai me dontia kratiemai sta 84kg!
Mipws xasate logariasmo?? Oi teleutaoi mines me exoun eksadlisei apo to panw-katw twn kilwn mou...exw ki egw arxisei kai ta xanw ALLA fovamai pali na paw pisw sta 102 ....auto tha htan efialtis!! Den mporw na to kanw afto ston euato mou....arketa ton"timwrousa" tosa xronia!
Twra mazeuontas ta kommatia mou apo to tragiko gegonos pou mou sinaivei.....uposxethika ston euato mou na min ta valw katw kai na sinexisw ton agwna mou!! (o,ti pio eukolo tha htan na to riksw pali stis pastes!!oufff!!)
Allwste prepei na eimai ugihs gia thn epomeni egkimosini mou.....pou elpizw na erthei sidoma!!
Telos pantwn....arketa sas kourasa me to minima mou.......Twra prospathw na kanw mia kainouria arxh....Arxisa thn Atkins thn opoia thn vriksw polu apanthrwph diaita xaxaxxxaaaaa......alla edaksei den tha thn kanw kai gia panta....kai vevaia GIMNASTIKH!!!!!
Na eiste kala....euxaristw gia ton xrono sas.... sas stelnw se olous mia megali aggalia!!
Xristina :)
