oi kriseis panikou ginontai parelthon

Kalispera se olous!!
Molis simera anakalipsa th selida ayti kai xeromai pou mporw na meirastw thn istoria moy mazi sas!
H dikh moy istoria arxise prin apo peripoy 6 mhnes. Briskomoun se ena bar me mia fili moy otan xafnika arxisa na aisthanomai efidrosh,tremoulo, taxykardia kai ta podia moy na lynontai. H alithia einai oti ekeinh th stigmh den anhsyxisa idiaitera, alla aisthanthika thn anagh na fygw. Sto spiti akoloythise alli mia krisi me poly pio entona symptomata kai gia na mi ta polylogw kateliksa sto nosokomeio me toys giatroys na anarwtioyntai ti exw.
To martyrio omws ksekinhse thn epomenh mera poy syneiditopoihsa oti de mporoysa na bgw apo to spiti. Kathe prospatheia gia exodo katellhge me emena katohri na feygw aron- aron.Akoloythise mia makra periodos episkepsewn se giatroys diaforwn eidikothtvn oi opoioi den ebriskan kati pathologiko.Kai oso aytoi den evriskan kati, toso egw fobomoyna gia to ti exw.
Prin apo ayto hmoyn anthrwpos poy me dyskolia tha kathotan sto spiti. Pleon den mporoysa na paw se kafeteries, se bar, se super market, sto kommothrio, den mporoysa na odighsw.Den mporoysa na kanw tipota.Opws katalabainetai moy stoixise para poly kai nomizo oti perasa mia periodo katathlipsis.Evlepa toys filous mou na apomakrynontai aporhmenoi me thn symperifora moy.Se kapoious milisa, oi perissoteroi den emathan pote ti mou synebh.
Tote, dyo mines peripoy apo tin prvti krisi, emfanistike ena syggeniko moy prosopo poy eixe perasei ta idia kai moy eksigise ti moy symbainei. Moy synesthse enan omoiopathitiko me ton opoio ksekinisa therapeia. Ena mina meta mporoysa na kanw arketa apo ta pragmata poy eixa stamatisei kai kathe mera petyxaina ki alla.
Ayti ti stifmi eimai ston tetarto mhna ths therapeias poy einai mallon kai o teleytaios gia mena. To mono poy den mporw akomi na kano einai na bgainw brady se polysyxnasta meri.
Fysika den emeina mono stin omoiopathitiki, h opoia bohthaei poly sta swmatika symptomata alla to na antimetwpisw toys fobous moy htan diki mou ypothesi.Ematha oso mporoysa peissotera gi ayto, pws antidra to swma mou, pws enisxyw ta symptomata me tis arnhtikes mou skepseis.Ematha texnikes xalarvshw kai anapnohs, ematha na akoyw kai na sebomai toys rythmoys moy.
Tora eimai poly kalytera.Bebaia yparxoyn stigmes poy skeftomai oti den eimai opws prin apo tis kriseis panikou,skeftomai an tha mporesw na kanw ksana oti ekana prin kai me pairnei apo katw. Einai gia ligo omws. Synexizw aisiodoksi.Eksalloou mia einai h lysi:
AGGALIASE TON FOBO SOY KAI KOITAKSE TON STA MATIA.MONO TOTE THA TON DEIS NA EXAFANIZETAI.
Eyxaristw poy me akoysate,
eyxomai ta kalytera se oloys!!
Mh to bazete katw!

Artemis