Is there such a thing as stress running?
Does anyone else go for a run when they're stressed? When life throws me lemons or I'm overworked, I find a way to make jogging a priority to help me psychologically and physically. Don't get me wrong: I have other vices, and I occasionally take a break from running for a few weeks or months (generally winter in the Northeast). When things get a little out of hand, however, I turn to running. Until I overdo it and get hurt, it's my best and most effective coping strategy.
Edit: Hugz and thanks for the well wishes. Thanks to running, I'm in a good position. In all seriousness, it's just everyday life, work, and my aged parents' worsening health. After an easy 4 miles, everything is fine.