kalispera kai apo mena!eimai 22 xronwn,1.69 upsos kai 100 kila pleon dustuxws..exw valei 8(!) kila apo to kalokairi xwris kapoia tromeri allagi sti diatrofi mou kai psaxnw pleon tropous na ta ksefortwthw...kai auta kai ola ta parapanw pou exw.apo paidi eixa parapanw kila kai mia tasi na pairnw kila eukola kai na xanw me megali duskolia.otan imoun 16 eixa ftasei ta 93 kila,rekor mexri prosfata,kai apofasisa na paw se diaitologo.itan mesa fevrouariou,mexri ton ioulio eixa ftasei ta 72 kila,sta opoia imoun kanoniki.oute kokkalo oute xontroula.mia xara.den ekana omws kamia paraspondia sto programma,eixa ftasei sto simeio na fwnazw sti mana m an to mpifteki itan 130 anti gia 125 grammaria..ekana suntirisi pio xalara olo to kalokairi kai mexri to dekemvri imoun akrivws sta idia kila.meta etuxe ena thema ugeias tou mpampa mou,irthan kai oi panellinies kai anevika sta 80.kai meta siga siga eftasa sta 100 pou eimai twra.pleon de niwthw kala..niwthw asxima me ton eauto mou,den mou aresei auto pou vlepw sto kathrefti.akoma kai sta 92 kila pou imoun mexri to kalokairi eniwtha omorfa,eixa autopepoithisi...twra xalia maura.eida kapou to lipotox kai psaxnontas gia perissoteres plirofories epesa sto forum.vrika sumparastasi kai eipa na graftw :p..diavasa diafora apla an kapoios-a eixe empeiria me to lipotox i me kapoio paromoi skeuasma as me diafwtisei kapws please..episis eida kai ta excellence duo kai 4321 Fitness Σύστημα 3 ta opoia akougontai kala,eidika to teleutaio.an uparxoun plirofories kai gia auta kalodexoumenes..kalws sas vrika :)